Pain, stiffness, dislocation of these parts are common with rock climbing, overhead racquet sports such as badminton and contact sports.

The shoulders are especially vulnerable with extension of the abducted arm.

Performance Improvements

Rehabilitation and strengthening of the shoulders ensures you have improved racquet head speeds, reduced pain, and are less prone to dislocation or subluxation injuries.

Come to us for prevention or treatment of:

  • Rotator Cuff pathology
  • Frozen shoulder
  • Labral injury
  • ACJ instability
  • Biceps pathology


We’re happy to speak with you about any queries you may have.