Get faster, more effective and sustained results for persistent pain or tendon issues.

What Is Extracorporeal Shock Wave Therapy?

Extracorporeal Shock Wave Therapy or ESWT is a quick, non-invasive way of using shockwaves to treat inflammation of the tendons around our joints. In Singapore, ESWT can only be prescribed and performed by a doctor.

ESWT is a focused shock wave therapy and should not be confused with radial shock wave therapy, which is commonly available at most physio clinics. ESWT achieves a much deeper and focused penetration as compared to radial shock wave therapy.

ESWT reaches the target muscle tissues and increases blood flow to the injured area, which speeds up your body’s healing process in an effective and sustained manner. You can feel the results in as fast as a week and sustained for over 12 weeks.

BFit has partnered with GP clinic, InSync Medical, to provide this service.

Shock Wave Therapy Like No Other

Watch the video to find out what happens during a typical ESWT session at our partner GP clinic, InSync Medical.

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Speed Up Your Body’s Recovery Process

ESWT is used for persistent tendon injuries. These are commonly a result of overuse and improper stretching or movement before or during exercise.

The therapy works by triggering even more inflammation in the affected area. While this may sound counterintuitive, the ESWT waves trick your body into repairing the additional damage by sending more blood to the area – which improves circulation and speeds up the healing process, allowing your body to solve the problem naturally.

Chronic Tendon Pain
Muscle Sprain
Bone Problems
Stress Fracture

What Are Its Benefits?

Solving Persistent Conditions

The majority of our patients who suffer from chronic conditions have seen success with ESWT, which they have not experienced with other treatment options.

Immediate Pain Relief

Some patients may experience pain relief within a week and results are usually seen within two months.

Sustained Results

Unlike other treatments that may require continuous sessions to work, the effects of ESWT can be sustained for over 12 weeks.

Quick & Non-Invasive

ESWT is a quick, non-invasive treatment that requires no medication and has practically no risk. Sessions typically last no longer than 15 minutes.

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Affordable Pricing

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Small Joints



e.g. elbow, wrist, ankle, foot

Large Joints



e.g. hip, gluteal thigh, shoulder

Full Back



Back – lower (both sides)


Will Shockwave therapy help me?

Most patients with chronic pain problems have been through various unsuccessful types of treatments. Up to 80% of the same patients worldwide report that Shockwave therapy has helped them eliminate their problem.

Does the treatment hurt?

There may be a slight feeling of discomfort during the treatment, depending on the level of pain the patient is already experiencing in the area. However, since the treatment lasts only about fifteen minutes, most patients are able to tolerate this discomfort. Additionally, the intensity of the treatment can be adjusted throughout the session.

How many treatments will I need?

The number of treatments varies depending on the indication and tissue response. The effect of the treatment is cumulative, so you will typically need more than one (3–5) treatment. Very often though, you will experience relief right after the first treatment.

How often will I need the treatment?

Most indications require 3–5 treatments which are done 3–10 days apart, depending on the patient’s tolerance and their tissue response.

Will I feel any pain after the treatment?

Most patients will experience an immediate pain relief following the treatment. However, within 2–4 hours after the treatment, they may experience some soreness in the treated area. This soreness has been reported as tolerable and not limiting.

I have been training with Kai on rehab for some nagging injuries as well as to achieve certain health and fitness goals. He is very attentive, friendly and professional. He is also able to explain issues in simple terms so that it is easy to understand and execute/implement. Fitness and training plans that Kai share are also simple and easy to follow as well as being very effective in terms of results.

Boo Kwok Ying

Awesome team at BFIT rehabilitated my knee when the doctors recommended surgery as my first option. So glad I seeked a 2nd opinion and went through rehab physio instead which not only helped me recover from my injury but strengtened it with core routines that is helping me up till today. I'm grateful of the help and guidance Bali@ BFIT Physio & Fitness have provided me. Highly recommend it to anyone seeking treatment and strengthening. Keep it up BFIT!

Shaun Ng

Both Balli and Kai are really good and experienced. I came several months ago with knee issues that affects my daily movements. With their help I’m able to move comfortably without knee pain and able to do hikes as well! Great location with good sunset view as well!

Clint Seah

Kai has been training me since last few weeks. He is very patient, motivating and focused. I enjoyed every work out sessions so far!

Altamash Mujawer

My lower back felt very tender after I lifted something heavy recently. Couldn’t get up from a sitting position properly. Told Coach Kai my pain. He immediately gave me a Glute massage. Felt much much better. Amazing. Was wondering why massage my glute when the pain was my lower back. Very knowledgeable guy.

Eddy Chan

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