ABOUT
Here at BFIT PHYSIO & FITNESS we focus on getting a better quality of life as the end goal of treatment and not just resolution from pain levels. Most pain incidents or post op care can get better quite quickly with the correct diagnosis and treatment.
We achieve this by
Getting every Patient through a MOVEMENT SCREEN once their pain levels are tolerable
Providing patients with CORRECTIVE exercises that targets not just their strength levels but correcting MUSCLE MOTOR CONTROL.
For some patients to help guide them about thier NUTRITIONAL and EXERCISE needs to help with their weight management.
Welcome
Here at BFIT PHYSIO & FITNESS we focus on getting a better quality of life for the patient as the end goal of treatment and not just a resolution from their pain levels. Most pain incidents or post op care can get better quite quickly with the correct diagnosis and treatment.
We aim to partner and guide you to your health and wellness journey.
We achieve this by
Getting you through a MOVEMENT SCREEN once your pain levels are tolerable
Providing you with CORRECTIVE exercises that targets not just your strength levels but correcting MUSCLE CONTROL.
To guide some patients about their NUTRITIONAL needs to help with their weight management.
TEAM
GURIQBAL SINGH
(BALLI)
PRINCIPAL PHYSIO
10 Years experience in private practice specializing in injury and movement management
"I aim to educate and guide my patients along with a step by step process, to empower and let them know how they can improve their overall wellbeing with the correct tools."
KAI YI TAN
REHAB COACH
Worked in both the boutique as well as the big mega gyms
"I focus in helping busy people who have stressful lives and tight schedules to eat better, exercise more and build a healthier lifestyle."
CONTACT
Getting Here:
We in between Marine Parade & East Coast Road (Katong). Mechanical Parking at THE FLOW or ample parking next door at Katong Square.
OPEN 7 DAYS A WEEK
Our Address:
66 East Coast Road
#07-01, The Flow
Spore 428778
Email:
Phone:
+65 8208 8038